Our school celebrated ” International Yoga Day” on 21st June 2018 to bring peace, harmony, happiness and success to every soul in the world. This was a great opportunity to imbibe the value of discipline. Yoga is a mental, physical and spiritual practice that needs to be carried every day. Children got the chance to know how yoga embodies unity of mind and body.
The programme was conducted by Mrs.Suvarna Aavilkar, Yoga teacher with her team members Dr.Prachi Jain, Physiotherapist and with demo girl Mrs.Saloni. Different asanas were taught to bring holistic approach to health and well being among the students.